Health Fitness tips

Tuesday 29 March 2016

Flatulence

Flatulence is gas passing from the digestive system return ticket. It is more commonly known as "pass wind" or "farting."


Farts often laughed about, but excessive flatulence can be embarrassing and uncomfortable with others. However, usually you can be controlled with changes in diet and lifestyle.

Flatulence is a normal biological process and is something that everyone experiences regularly. Wind Some people spend only a few times a day, others more, but the average is said to be about 5 to 15 times a day.


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Why is


Swallowing food, water or saliva, ingested also small amounts of air that accumulates in the digestive system. Gases can also accumulate when digest food. The body needs to get rid of the accumulation of farts (flatulence) or burping (belching).

Sometimes you may not notice that the wind has passed, because most of the gases are odorless and often released in small amounts. Flatulence usually only has a bad smell if it contains gases that smell like sulfur. However, it is important to remember that it is normal that the gas is passed sometimes smells a bit.

excessive flatulence can be caused by swallowing more air than normal or eating food that is difficult to digest. It can also be related to an underlying health problem that affects the digestive, such as recurring indigestion or irritable bowel syndrome (IBS) system.

Read more about the causes of flatulence.

When to see your GP

No medical guidelines that define the frequency or volume of normal flatulence. You're probably the best person to assess their own symptoms.

Consult your doctor if your flatulence is particularly problematic - for example, if you frequently spend smelly gas.

You should also visit your doctor if you experience additional symptoms, such as:

persistent abdominal pain and bloating

recurrent episodes of diarrhea or constipation

unexplained weight loss

bowel incontinence

blood in the stool (feces)

Symptoms of infection such as fever, vomiting, chills, joint pain and muscle pain

These symptoms may be an indicator of a more serious health problem and may require an investigation, such as blood or fecal material to detect an infection.

Control the problem

excessive flatulence can be controlled by changes in diet and lifestyle, such as:

avoiding foods that cause flatulence

eating smaller, more frequent meals

eat and drink slowly

exercise regularly


Why Are You Farting?




There are also some counter medications that can help if your flatulence is problematic, such as coal or simethicone tablets.


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If your flatulence is related to an underlying health problem, treating the condition may help resolve it.